Here are 9 benefits of ashwagandha that are supported by science.
1. Is an ancient medicinal herb
2. Reduces blood sugar levels
3. Reduces cortisol levels
4. Reduces stress and anxiety
5. Reduces symptoms of depression
6. Boosts testosterone and increases fertility in men
7. Reduces inflammation
8. Lowers cholesterol and triglycerides
9. Improves brain function and memory
Take 1Capsule Daily